Juggling work, life, and school? This session helps you rethink time management with real-life strategies and self-compassion—no perfection needed, just progress and balance.
Wrap up Orientation with support and success tips from CUNY SPS students, alumni, faculty, and staff—plus free tools, community insights, and answers to your final questions!
Have you ever wondered why mindfulness is such a popular mental health tool? Join Counseling Services to explore techniques in mindfulness and how they can benefit you.